After getting on the bus, having it cancelled mid way through the journey, not once, but 3 times, I eventually arrived at SouthWest london and St Georges Mental Health Trust's Springfield Hospital. Then misreading the location, I stood outside the trining room for a good 5 -8 minutes before confirming where I should be and then joining the Mental Health First Aid England's Champion course.

The course was ran by Clive, from MHFA England, whos aim is to make 1 in 10 people Mental Health aware, and currently he indicated its at 1 in 40, so they have made a huge impact and progress in this plan.

The course was really interesting, although it reviewed the manual briefley, what we went over was in depth, giving a whole new understanding of how to look for Mental Health distress and then how to manage it and sign post approprately.

Meeting and talking to the other students, was an eye opener. I made a comment, which was intended to be humourious but in hindsight, it only highlighted how a throwaway comment could be taken as being judgemental (its ok, we are now Linkedin friends with a view to enhance the website further). Other than that, which I felt so guilty and sorry about, the whole group really connected and shared information which made the course even more informative and, useful.

So, watch this space, as the website is going to get even more informative.