I've been really busy the last week or two, but I think its time to start adding Mental Health drop in centers, and Crisis Cafe's.

The mental health dropin centers may offer events such as trips out or events such as yoga, indoor tennis etc.

The Crisis Cafe may not actually serve food, the concept is its a safe place you can go to if you need support either 1-2-1 or just to be around other people, as sometimes a crisis can be due to being alone.

Please let me know if you have a place you go to, specificly to manage your mental health, where you dont have to have a clinical diagnosis to attend.